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Understanding Body Composition Measurements; the History & Science Behind the Best Methods, & Why Body Composition is Important for Your Clients' Success

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7 Modules

Introduction

1 lesson

1 Introduction

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The History of Density as a Key Factor to Body Fat Testing

4 lessons

1 What does a distrusting king, a chunk of gold, a crooked jeweler and a bathtub have to do with body fat? 2 The Archimedes Principle and Density 3 Body Density & Body Composition 4 Determining Body Composition

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Traditional Body Composition Measuring Methods

Short description

Clarifying the Gold Standard, or not so much...

4 lessons

1 Hydrostatic Weighing 2 Algorithms to Get You Out of the Tank 3 Reproducing the Tank Without Getting You Wet. 4 Where and How to Pinch (How to Take Skinfold Measurements)

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Technological Methods of Body Fat Measurement

4 lessons

1 Bioelectrical Impedance Analysis (BIA) 2 DEXA - Dual Energy X-Ray Absorptiometry 3 Plethysmography (Air Displacement) 4 Ultrasound

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Why Calipers are King (for personal trainers)

1 lesson

1 Why Calipers are King

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Applications & Monetization of Body Composition

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Where Does Fat Go When You Lose It?

1 lesson

1 Where Does Fat Go When You Lose It?

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Modules for this product 7

Get Started Today!

Understanding Body Composition Measurements; the History & Science Behind the Best Methods, & Why Body Composition is Important for Your Clients' Success

7 Modules

Introduction

The History of Density as a Key Factor to Body Fat Testing

Traditional Body Composition Measuring Methods

Technological Methods of Body Fat Measurement

Why Calipers are King (for personal trainers)

Applications & Monetization of Body Composition

Where Does Fat Go When You Lose It?

Introduction

The History of Density as a Key Factor to Body Fat Testing

Traditional Body Composition Measuring Methods

Technological Methods of Body Fat Measurement

Why Calipers are King (for personal trainers)

Applications & Monetization of Body Composition

Where Does Fat Go When You Lose It?

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